09 May Electrostimulation and Golf · Part 1
Golf and electrostimulation go hand in hand. Golf is a precision sport in which the metabolic requirements (caloric expenditure, heart rate, lactate accumulation …) are not too high. Very often, people tend to think wrongly that it is alow demand sport, in which injuries will be improbable and the physical preparation does not play a fundamental role. This misguided reasoning makes many golfers, even professionals, neglect the work of injury prevention and fitness improvement.
Electrostimulation in Golfers
A good use of muscular electrostimulation can help golfers at many levels. Improving the activation of specific muscle chains, increasing muscle power, preventing and re-adapting injuries such as golfer’s elbow or back pain are some of the advantages of using Wiemspro with these athletes.