5 keys to lose weight (part I)
Losing weight is one of the main reasons why people do or think about doing physical exercise, especially the female audience (Sicilia, A. et al, 2014). Of course, they are…
WB EMS, a safe and efficient training system
Training with full body global electrostimulation (WB EMS) has become a brand new training method whose worldwide popularity has grown exponentially in recent years (Ismael Alfaro Gomila 2018). Through this…
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