Health & Wellness Post

Electrostimulation Fitness

Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.

What is depression and how to treat it
Health & Wellness

What is depression and how to treat it

What is depression? Depression is a mental disorder characterized by a low mood and feelings of sadness , associated with alterations in behavior, level of

Keys to fight obesity and overweight
Health & Wellness

Keys to fight obesity and overweight

Overweight and obesity are defined as an excessive accumulation of fat. As weight increases, the risks of different types of conditions that can be detrimental

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