Strengthen Your Pelvic Floor with Electrical Muscle Stimulation

Pelvic Floor

The pelvic floor is one of the most affected areas after childbirth. Ensuring a correct recovery is essential to resuming your life as a new mother without suffering any consequences. In this regard, electrical muscle stimulation has proven to be one of the most interesting advances in recent years, so we are going to explain […]

Get Fit after pregnancy with Electrostimulation Training

Electrostimulation after pregnancy

During pregnancy, your body undergoes a huge hormonal and physical transformation, from which it’s not always easy to recover. Each woman experiences this process in a different way and, in fact, the postpartum physiognomy varies enormously from one case to another. Either way, the good news is that you can get back in shape quickly […]