Electrostimulation: Myths and Benefits

Mitos y ventajas de la Electroestimulación

You’ve probably heard of electrostimulation on numerous occasions, but you’re also probably not very sure about what it entails or the various benefits of EMS training. In this post, we’ll tell you everything you need to know about it and clear up any doubts you may have. It’s time you learned how it can become […]

How to relieve back pain with an electro stimulator

electroestimulacion espalda

Back pain is one of the most common types of discomfort in adults throughout their lives, whether due to bad posture, lack of exercise or the passage of time. The back gives out at some point. According to statistics, three quarters of the population has suffered from severe back pain at some time. The back […]

Is it possible to tone up and lose weight at the same time?

Tonificar con electroestimulación.

To keep your body in good shape and be happy with it, you need to lose weight in a healthy way and at the same time it is also important to tone up, so that your body can get into the desired shape. Usually, to lose weight, people go on strict diets, avoiding some nutrients, […]

Eliminate flaccidity in the arms with electrostimulation

flacidez brazos

There are many benefits to EMS, such as electro-stimulation training to eliminate flaccidity in the arms. One of the great fears of many people is the flaccidity and not only the flaccidity of the legs, abdomen or glutes. The flaccidity of the arms joins this list of problem areas for all people who want to […]

Define your glutes with electrostimulation

Glúteos electroestimulación EMS

Not everyone has the same amount of time to exercise, even though we all dream of having a knockout glutes. Surely you have at some point thought that you do not see results and this has caused demotivation since you did not see your effort rewarded.  Well, that’s over. Don’t you know about electrotherapy for […]