EMS BLOG
Electrical Muscle Stimulation as a Method of Recovery after COVID
COVID disease has caused (and continues to cause) a great deal of bewilderment, not only in the general population, but also in health and science
Strengthen Your Pelvic Floor with Electrical Muscle Stimulation
The pelvic floor is one of the most affected areas after childbirth. Ensuring a correct recovery is essential to resuming your life as a new
Get Fit after pregnancy with Electrostimulation Training
During pregnancy, your body undergoes a huge hormonal and physical transformation, from which it’s not always easy to recover. Each woman experiences this process in
Strengthen Your Pectoral muscles with EMS Training
Applying electrical muscle stimulation to the pectoral area is something that many athletes have already discovered improves their performance on many levels. EMS training has
Wiemspro and Sports Performance: Electrostimulation and Golf
Electrostimulation has proven to be one of the most successful training support techniques at all levels. Able to bring out the best in both professionals
Wiemspro and Sports Performance: Electrostimulation and Swimming
Electrostimulation training has become one of the greatest resources when it comes to improving performance in a variety of sports. An EMS vest may become
Wiemspro and Sports Performance: Electrostimulation and Tennis
Did you know that the legendary tennis player André Agassi complemented his training with electrostimulation for tennis? The world-famous tennis champ of the 90s knew
Wiemspro and Sports Performance: Electrostimulation and Hockey
Electrostimulation in hockey has proven to be a very effective tool to improve players’ physical condition. Also known as EMS (electrical muscle stimulation), electrostimulation is
Can you lose weight with electrostimulation?
There are many ways to lose weight, from strict diets, to working out a lot, to fasting, etc. Many of these ways are not 100%
EMS Training and Soccer
According to Andre Filipovi (one of the most recognized researchers in the sector) it is possible to have better results with an electrostimulation workout. During
Hashimoto’s thyroiditis and electrostimulation
What is thyroiditis? Before talking about what thyroiditis is, we should review what we know about the thyroid gland. The thyroid is a butterfly-shaped endocrine
Electroestimulation for cellulite
Cellulite is a metabolic disease characterized by irregularly shaped furrows and bumps on the skin. Generally, cellulite appears on the legs or buttocks, and is
ABS stimulation and muscular electroestimulation
Abdominals comprise the muscle group that is the most difficult to define, and are among those that are most sought-after aesthetically. Will we get a
Electrostimulation as a method to attain muscular hypertrophy
Many people seek to work on muscular hypertrophy with training sessions based on EMS. Electrostimulation can help you to achieve this objective but it must
Effects of electrostimulation on body composition
Physical exercise and body composition As we already know, physical exercise not only helps to attain significant benefits in body composition, such as weight loss,
Electrostimulation and fibromyalgia
What is fibromyalgia Fibromyalgia Syndrome (FMS) is a chronic and complex condition mainly characterised by mulitfocal or widespread musculoskeletal pain, that is to say, pain
How is TENS electrostimulation different to EMS electrostimulation?
Applying science and technology to the way that we train in our daily lives will enable us to obtain better results. For example, the use
Training with electrostimulation transforms moderate training into high intensity training
Going to the gym four times a week, more than an hour of training each day, and not achieving the results you are aiming for:
Avoids the loss of muscle mass during slimming diets with electrostimulation
Training with electrostimulation enhances results for fat loss, while maximising your maintenance or increase in muscle mass. Whether you are considering starting an exercise programme
Multiple sclerosis and electrostimulation
What is multiple sclerosis Multiple sclerosis is a chronic and degenerative illness of the nerve system and it mainly affects the brain and the spinal
WiemsLab: R&D laboratory specialized in WB-EMS
Science for Progress We continue to progress. In Wiemspro we always pursue innovation and continuous improvement. Without research, there is no future. Exclusively, we’re pleased
New Academy, more dynamic – Now available!
Forum of Wisdom and Knowledge, at your feet. After months of effort and lots of love, we’re pleased to share with you a new version
Functional WB-EMS, new concept based on science
Combine either way. For you, for them. Once again, we break the trend. Because we don’t like the conventional, we always look for the most
Covid-19: Wiemspro Disinfection Guidelines
See you never Covid-19? Welcome dear ‘New Normal’! We can see the light at the end of the tunnel, however the uncertainty and fear are
Is it possible to apply whole body electrostimulation in cancer patients?
This is a recurring question in the field of physical exercise/fitness. A priori we could say that taking into account the physiological requirements of muscle
Wiemspro system in Entrenum
Introduce yourself and tell us who you are in your center. My name is Marcelo Fabiano, I am co-founder of Entrenum, we are a center
The rise of electrostimulation
A few days ago an article with this title was published in the Spanish newspaper “Huelva Información”. The interview and demonstration of the system was
Wiemspro in Portugal Fit
Wiemspro participates in the biggest Fair of Fitness and Sport in Portugal. The event will take place in Braga, European City of Sport in 2018,
Wiemspro in the “Salon Rééduca” of Paris
The “Salon Rééduca” opens its doors today at the Parisian exhibition hall “Paris Expo” in Porte de Versailles. Until Saturday, the best French brands in
Talk at the Pablo de Olavide University
Rafa Gil, Bachelor of Physical Education from the Polytechnic University of Madrid and Spain´s Sales Manager of Wiemspro, gave a talk to students of the
2nd International Electrostimulation Symposium
José Fuertes, CEO of Wiemspro, opens tomorrow the 2nd International Electrostimulation Symposium organized by Wiemspro Portugal, which will take place in Lisbon on October 6th
Wiemspro system at Apolo Stark Fitness Center
Tomás Mayén is the manager of Apolo Stark in San Pedro de Alcántara (Málaga), where they are using Wiemspro for more than two years and
Blanca Manchón competes for her passport in Tokyo 2020
Sailing World Championships begins tomorrow in Aarhus, Denmark, and the Wiemspro athlete Blanca Manchón (Seville, March 6, 1987) will try to get her second participation
5 keys to lose weight (part II)
In a previous post of our blog we gave you the first two keys. This second post extends that information with the other three keys,
ACSM Annual Meeting – Wiemspro
El próximo día 29 de Mayo nuestro equipo estará en ACSM Annual Meeting en Minneapolis. El encuentro anual más prestigioso en el mundo de las
5 keys to lose weight (part I)
Losing weight is one of the main reasons why people do or think about doing physical exercise, especially the female audience (Sicilia, A. et al,
WB-EMS, a safe and efficient training system
Training with full body global electrostimulation (WB EMS) has become a brand new training method whose worldwide popularity has grown exponentially in recent years (Ismael
8 tips to achieve your goals by training with electrostimulation
Today we want to show you 8 tips, which will make you achieve your goals through a series of decisions that will help empower
ACSM Annual Meeting – Wiemspro
Next May the 29th, our team will be at the ACSM Annual Meeting in Minneapolis. The most prestigious annual meeting in Sports Sciences world. What
Second Distributors Meeting
Next May, from the 17th to the 19th, we will enjoy the Second Distributors Meeting. This event will take place in Malaga (Spain). All the
IWF Health, Wellness & Fitness Trade Show – Marzo: 14-16
Los próximos días 14-15-16 de marzo nuestro equipo estará en IWF Health, Wellness & Fitness Trade Show en Shanghai. El evento comercial del fitness profesional
The 5 most common mistakes in training with electrostimulation
EMS knowledge has been evolving over the last few decades. We now understand EMS science much better, backed up by credible research conducted in the
IWF Health, Wellness and Fitness Trade Show – March 14-16, 2018
Next March 14th-15th-16th, our team will be at the IWF Health, Wellness & Fitness Trade Show in Shanghai. The most important professional fitness trade event
Myths about EMS in 20 minutes
EMS is not a magical training system as we often see in many advertisements about it. It is rather an evolution of the training model
Training day of WB-EMS at Ramon Llull University
Ramon Llull University, at the Faculty of Psychology and Educational Sport and Science, will take place one of the Spanish training events of the year in
What makes Wiemspro system so unique in whole-body electrostimulation?
Today we are going to talk about the key which makes Wiemspro the pioneer in the electrostimulation world, a service and a quality product which
5 Tips to succeed in your electrostimulation service
Nowadays the whole-body electrostimulation is a service much in demand. After several years’ experience in fitness the target has grown and is not satisfied with
What is exactly the whole body electrostimulation?
Have you heard about whole-body electrostimulation? Are you in a mess and you do not know whether to try it? Surely you have read and
Electrostimulation during group training (part 1)
Today we would like to talk about a part of the training by electrostimulation that just few people knows and applies today: group training with electrostimulation. Until the irruption of
Electrostimulator machine: What you need to know in order to select one
An electro stimulator machine is basically an electric wave generator device. Those electric waves are transmited through electrodes wich are in contact with the user skin or
Effort recovery with electrostimulation system
Today we began a line of post that will aim to show both professionals and users the versatility of the wireless whole body electromyostimulation system
Wiemspro, wireless electrostimulation grows in Mexico
During the month of July, Abraham Carlé (Technical Director) and Daniel Olivero (Manager of Business) were travelling around Mexico to conduct a series of training sessions
Personal training based on whole body electrostimulation
On personal training, every good personal trainer knows that strength levels that somebody can develop are directly related with his heath and life quality. It can be apply
Wiemspro and Sports Performance · Electrostimulation and Football
We usually receive many different questions about the usefulness of Wiemspro training in different sports such as football. Our answer is clear, if you use the
GYM FACTORY MADRID 2017: Feel the revolution of the electrostimulation
New design of Wiemspro clothes in GYM FACTORY If you go to our booth (B5) you will get to know the last in full body electrostimulation suits.
Electrostimulation and Golf
Golf and electrostimulation go hand in hand. Golf is a precision sport in which the metabolic requirements (caloric expenditure, heart rate, lactate accumulation …) are not too high. Very often,
Wiemspro increases its international prensence in Fibo 2017
Wiemspro is positioned in the market as the benchmark of the electrostimulation systems in terms of training technology. Its versatility, easy-usage and ability to control each parameter of the electric
Wiemspro workouts en FIBO Cologne 2017
We went to FIBO with several goals, which included showing our concept of training with WB-EMS and the technological development that supports it. Training professionals at FIBO Cologne 2017
WB EMS wireless Wiemspro: Customised electrostimulation
Experience the complete freedom and flexibility of the electrostimulation which the WB EMS Wireless Wiemspro provides. With its customised workout program, create personalised electric impulse profiles for your
