Get Fit after pregnancy with Electrostimulation Training
During pregnancy, your body undergoes a huge hormonal and physical transformation, from which it’s not always easy to recover. Each woman experiences this process in a different way and, in fact, the postpartum physiognomy varies enormously from one case to another. It is normal to ask how long it takes to recover the figure after […]
The celebrities’ secret training
We all know that the most well-known celebrities on the Spanish national scene take care of their bodies. They rely on strict training plans which lead them to adopt the latest bodily treatments to achieve all their goals. For this reason, in this article we are going to let you in on the secret kept […]
Why are Training Centers incorporating Electrostimulation Training?
Our pace of life makes it more and more difficult for us to go to the training centers. We don’t have time to train and this ends up frustrating our expectations of progress. The consequence is that we end up quitting. As if all of this were not enough, the covid-19 crisis has caused the […]
Electrostimulation and Golf
Golf and electrostimulation go hand in hand. Golf is a precision sport in which the metabolic requirements (caloric expenditure, heart rate, lactate accumulation …) are not too high. Very often, people tend to think wrongly that it is alow demand sport, in which injuries will be improbable and the physical preparation does not play a fundamental role. This misguided reasoning […]