Get Fit after pregnancy with Electrostimulation Training
During pregnancy, your body undergoes a huge hormonal and physical transformation, from which it’s not always easy to recover. Each woman experiences this process in a different way and, in fact, the postpartum physiognomy varies enormously from one case to another. It is normal to ask how long it takes to recover the figure after […]
Strengthen Your Pelvic Floor with Electrical Muscle Stimulation
The pelvic floor is one of the most affected areas after pregnancy. Ensuring a correct pelvic floor recovery is essential to resuming your life as a new mother without suffering any consequences. In this regard, electrical muscle stimulation has proven to be one of the most interesting advances in recent years, so we are going […]
