
Why caffeine improves sports performance
Numerous studies tell us about the benefits and risks of consuming caffeine in our daily lives: from being a dangerous ingredient for people suffering from
Feeling good, and looking good. We spend hours in the gym and doing miracle diets, and we can’t get the results we want. In this category you will find all the posts related to methods of losing weight and getting in shape, and how electrostimulation associated with training and healthy habits can enhance the results you want so many, and help you achieve your goals.
Numerous studies tell us about the benefits and risks of consuming caffeine in our daily lives: from being a dangerous ingredient for people suffering from
Fitness Woman has evolved as the population and the world of sports have done, thus expanding the concept of fitness to something more related to
If you have recently started training, it is normal for you to have doubts about what to eat after training, so in this post, we
Learn all about the new Slim Plus electrostimulation skinsuit. 2023 has been going strong with many novelties, and one of them is the new and
Perhaps you have heard on some occasion about the treatment of Indiba or diathermy, either in the field of physiotherapy or in the world of
Electrostimulation is used for more than muscle rehabilitation, or commonly called electrotherapy, which is widely used in physiotherapy to treat injuries in elite professional athletes.
Wiemspro for athletes Many professional athletes use electrostimulation as a means of recovery for injuries, but lately, it is becoming popular among non-professional runners. Running
Having good flexibility is more important than we think. It is not just a capricious physical quality, but much more than this, since flexibility helps
World champions from various countries such as France, Belgium, Italy, Switzerland, Spain and Germany, use the muscle electrostimulation system combined with their sports activity, such
Squats are one of the exercises that we should not skip in our daily exercise routine. Undoubtedly, their potential is tremendous, especially when we master