Health & Wellness Post

Electrostimulation Fitness

Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.

Epicondylitis
Health & Wellness

How to treat epicondylitis or tennis elbow?

Although epicondylitis is popularly known as tennis elbow, This condition is not exclusive to athletes. It is associated with them because, picking up the racket

Electrostimulation in knee injuries
Health & Wellness

EMS for knee injuries

The knee is the largest joint in the human body. It is vitally important to take care of them and keep them strengthened, since they

What is depression and how to treat it
Health & Wellness

What is depression and how to treat it

What is depression? Depression is a mental disorder characterized by a low mood and feelings of sadness , associated with alterations in behavior, level of

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