Health & Wellness Post

Electrostimulation Fitness

Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.

Why is Vitamin D important in sports performance
Health & Wellness

Why is Vitamin D important in sports performance?

Vitamins are necessary nutrients for the proper functioning of our body and, together with other nutritional elements, act as catalysts for all physiological processes, such

Exercise has a large number of benefits, and one of them is protecting yourself from covid. Keep reading and discover all the benefits
Health & Wellness

Why exercises that protect you from covid

Exercise has a large number of associated benefits, to this, we can now include a new heading, which is to protect yourself from covid; and

Know the multiple uses of Electrostimulation
Body composition

Know the multiple Electrostimulation applications

Electrostimulation is used for more than muscle rehabilitation, or commonly called electrotherapy, which is widely used in physiotherapy to treat injuries in elite professional athletes.

Running
Health & Wellness

Electrostimulation and Running

Wiemspro for athletes Many professional athletes use electrostimulation as a means of recovery for injuries, but lately, it is becoming popular among non-professional runners. Running

Elderly electrostimulation
Health & Wellness

Electrostimulation for the elderly

The elderly, like people of any age, should maintain physical activity that allows them to benefit from good health and a better quality of life.

Electrostimulation in physiotherapy is used for patients
Health & Wellness

What is Electrostimulation used for in Physiotherapy?

Electrotherapy has become widespread and has been added to physiotherapy protocols. The implementation of the electrostimulation system is evolving and progressing, allowing a better adaptation

The bone callus is a natural
Health & Wellness

Bone callus and electrostimulation

Electrostimulation is recognized as an effective method for the rehabilitation of patients, and to improve results when we combine it with physical activity. In this

Electrostimulation in knee injuries
Health & Wellness

EMS for knee injuries

The knee is the largest joint in the human body. It is vitally important to take care of them and keep them strong, since they

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