Health & Wellness Post

Electrostimulation Fitness

Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.

Running
Health & Wellness

Electrostimulation and Running

Wiemspro for athletes Many professional athletes use electrostimulation as a means of recovery for injuries, but lately, it is becoming popular among non-professional runners. Running

Elderly electrostimulation
Health & Wellness

Electrostimulation for the elderly

The elderly, like people of any age, should maintain physical activity that allows them to benefit from good health and a better quality of life.

Electrostimulation in physiotherapy is used for patients
Health & Wellness

What is Electrostimulation used for in Physiotherapy?

Electrotherapy has become widespread and has been added to physiotherapy protocols. The implementation of the electrostimulation system is evolving and progressing, allowing a better adaptation

bone callus
Health & Wellness

Bone callus and electrostimulation

Electrostimulation is recognized as an effective method for the rehabilitation of patients, and to improve results when we combine it with physical activity. In this

Keys to a longer life
Health & Wellness

5 Keys to a Longer Life

How can we live a longer life? This has been one of the questions that human beings have asked themselves with the greatest concern throughout

What is high altitude training?
Health & Wellness

What is High Altitude Training?

Are you aware of the characteristics of high altitude training? Do you know what its benefits are? Interested in using this method to improve your

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