Health & Wellness
5 water sports that you can practice in summer
Don’t let the summer heat stop you! We all know that practicing sports in summer can sometimes be an ordeal due to high temperatures, sweat,
28 de June de 2023
Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.
Don’t let the summer heat stop you! We all know that practicing sports in summer can sometimes be an ordeal due to high temperatures, sweat,
During pregnancy, your body undergoes a huge hormonal and physical transformation, from which it’s not always easy to recover. Each woman experiences this process in
In today’s post, we will talk about a very important chemical substance for our body, creatine. We usually know a lot about her in the
Overweight and obesity are defined as an excessive accumulation of fat. As weight increases, the risks of different types of conditions that can be detrimental
Numerous studies tell us about the benefits and risks of consuming caffeine in our daily lives: from being a dangerous ingredient for people suffering from
A swollen abdomen can be caused by different circumstances, such as food intolerances or overexertion during physical activity and, in this post, we are going
Vitamins are necessary nutrients for the proper functioning of our body and, together with other nutritional elements, act as catalysts for all physiological processes, such
In today’s post we are going to talk about the motor response that the human body has and the positive effects electrostimulation has to improve
Electrostimulation is used for more than muscle rehabilitation, or commonly called electrotherapy, which is widely used in physiotherapy to treat injuries in elite professional athletes.
Wiemspro for athletes Many professional athletes use electrostimulation as a means of recovery for injuries, but lately, it is becoming popular among non-professional runners. Running