Health & Wellness
Electrostimulation for the elderly
The elderly, like people of any age, should maintain physical activity that allows them to benefit from good health and a better quality of life.
25 de July de 2022
Electrostimulation does not replace sport but rather works as a complement to your workout to achieve your goals in a faster, more efficient, and visible way. In this category, you will find posts related to health and well-being, and how an electrostimulation workout can enhance and improve the results you want.
The elderly, like people of any age, should maintain physical activity that allows them to benefit from good health and a better quality of life.
Electrotherapy has become widespread and has been added to physiotherapy protocols. The implementation of the electrostimulation system is evolving and progressing, allowing a better adaptation
Electrostimulation is recognized as an effective method for the rehabilitation of patients, and to improve results when we combine it with physical activity. In this
Having good flexibility is more important than we think. It is not just a capricious physical quality, but much more than this, since flexibility helps
Electrical stimulation is presented as a highly effective strategy in dealing with stress, although it is one of the least widespread practical tools in the
World champions from various countries such as France, Belgium, Italy, Switzerland, Spain and Germany, use the muscle electrostimulation system combined with their sports activity, such
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Are you aware of the characteristics of high altitude training? Do you know what its benefits are? Interested in using this method to improve your
High blood pressure is a dangerous condition that could put our lives at risk because, unfortunately, there are no warning signs. Nevertheless, whether you have