Toning & Muscle
Boxing and electrostimulation as a training complement
Boxing is a very old sports discipline, but more and more fans are attracted to boxing, and it is a very complete technique since, in
13 de December de 2022
Defining and achieving muscle hypertrophy can become a difficult task. Sometimes we spend more time in the gym than at home, and we still can’t get the results we want. An electrostimulation workout of 20 minutes twice a week can be the difference that you get to set your goals. In this category, you will find posts related to muscle toning in men and women, and how to increase your muscle mass with an electrostimulation workout.
Boxing is a very old sports discipline, but more and more fans are attracted to boxing, and it is a very complete technique since, in
If you have recently started training, it is normal for you to have doubts about what to eat after training, so in this post, we
Learn all about the new Slim Plus electrostimulation skinsuit. 2023 has been going strong with many novelties, and one of them is the new and
Electrostimulation is used for more than muscle rehabilitation, or commonly called electrotherapy, which is widely used in physiotherapy to treat injuries in elite professional athletes.
The calves are muscles that are used a lot in everyday life, being the muscles that suffer the most. When we work these muscles doing
More and more people are becoming part of the Crossfit community. This sport is in increasing demand and is considered the fashionable sport in 2021.
Nowadays, racket sports have become one of the most practiced activities. The most famous is tennis, but there are also other very useful ones such
In recent years, electrostimulation has been rising as a complement to training to increase the capabilities and well-being of the body and mind. There are
Strength is a concept that we can find in many different fields, from mechanical physics, through physics, to sports. But since we have come to
Showing off athlete’s legs is, for many sports lovers, their best purpose. It is also a goal for those who regularly go to the gym